Wednesday, November 21, 2012

Project 365> Day Three Hundred & Fourteen

I consider myself a yogurt connoisseur... I love it for many reasons.  I don't love that most yogurt makes you chubby if you eat to much of it.  lol

I was happy to find a Greek Style Yogurt by PC brand with a lemon bottom (ZERO fat, 160 calories for 3/4 cup, 14 g of protein and 1 g of fibre)  The taste is comparable to Liberty Yogurt's lemon flavor. .... and if you know yogurt, you already know Liberty is amazing.  I blogged about it back in 2010... you can see that post HERE

Viola... Lemon greek yogurt with raspberries. Low fat delicious snack.

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